Real Talk: A New Approach for Men’s Mental Fitness and Wellbeing
https://www.bbc.co.uk/programmes/p0fn9bz0 https://www.linkedin.com/posts/chinazomsunnynwabueze_mentalhealthawarenessweek-menandmentalheal...
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Dreamcatchers Performance
May 20, 20231 min read
Mental Fitness Chat - Not easy staying in gratitude Part 2
"I am surviving now, I'm not thriving and I have to be ok with that". Amazing words from Amber the Great. I miss having her words of...
Dreamcatchers Performance
May 20, 20231 min read
Mental Fitness Chat - Not easy staying in gratitude
Dealing with decision fatigue!! This came up in a mental fitness chat I had in March with two amazing people Kyla Holcombe, Ph.D.Amber...
Dreamcatchers Performance
May 20, 20231 min read
MF Chat - Transition 2
Happy friday everyone 🙌🏾 Second part of #mentalfitness chat on transitions with Erin McClintock and Bryan Nwafor. As Erin so aptly...
Dreamcatchers Performance
May 20, 20231 min read
MF Chat - Transitions 3
Letting go of having to prove yourself and show you are adding value. Just be your authentic self. Sounds easy right 🤷🏾. Not so easy...
Dreamcatchers Performance
May 20, 20231 min read
Mental Fitness Chat - Not easy staying in gratitude
First #mentalfitness chat for 2023. I can't believe it's already Feb where did Jan go? I love doing this chat so much, it is always a...
Dreamcatchers Performance
May 20, 20231 min read
Mental Fitness Chat Alawna & Chuck Closing
It seems today the spotlight is on #mentalfitness Sharing a section from my chat with Alawna Jamison, CPCChuck Bond. Leave a comment on...
Dreamcatchers Performance
May 20, 20231 min read
Mental Fitness Chat Alawna & Chuck Part 3
I just finished the next instalment of #mentalfitness video chat, which left me invigorated, inspired and grateful. Thank you🙏🏾 Bryan...
Dreamcatchers Performance
May 20, 20231 min read
MF Chat Alawna & Chuck
discovered why I do these #mentalfitness chats. I get a chance to connect deeper with people and learn from them how they navigate the...
Dreamcatchers Performance
May 28, 20210 min read
Dreamcatchers Performance
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Dreamcatchers Performance
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Dreamcatchers Performance
Oct 15, 20201 min read
Empathetic Leadership - Video Chat 3
Here is the third video chat 3. It will definitely fill up your emotional tank. I have also cut the sections into segments for those who...
Dreamcatchers Performance
Sep 25, 20201 min read
Empathetic Leadership Video Chat 2 - Black Tax
In this snippet we discuss the Black Tax, first coined by Trevor Noah. Here is the final message from my two special guest, definitely...
Dreamcatchers Performance
Sep 25, 20201 min read
Empathetic Leadership Video Chat 2 - Joys and Challenges
This snippet is where we discuss the Joy's and Challenges over last 3 months. Here is the full talk:
Dreamcatchers Performance
Sep 25, 20201 min read
Empathetic Leadership Video Chat 2 - Mental Health Solution
This was my favourite snippet from the chat, I am still trying to digest and process it. Would love to hear everyone else's thoughts on...
Dreamcatchers Performance
Sep 25, 20201 min read
Empathetic Leadership Video Chat 2 - Authenticity
Excited to share the second video chat in the series Empathetic leadership. Here are some snippets from the chat. We touch on...
Dreamcatchers Performance
Sep 9, 20201 min read
Empathetic Leadership Launch - First Video Chat
Excited to launch the video chat series. My first 2 guest really set the bar high. We had a lot of fun engaging and sharing insights....
Dreamcatchers Performance
Sep 3, 20200 min read
Dreamcatchers Performance
Aug 4, 20203 min read
Mental Fitness Training - Living with Kryptonite Pt3
Tuning into your inner doctor: Staying with the theme of controlling the controllables, everyone in the community resoundingly agreed...
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